Ashtanga Yoga In-depth studies
ASHTANGA YOGA IN-DEPTH STUDIES
September 1 – December 13, 2025 | Amsterdam – Ashtanga Yoga ROOM
A unique opportunity to dive deep into the study and practice of traditional Ashtanga Yoga through one, two, or all three immersive modules:
250h Ashtanga Yoga Assisting Training (Sep 1 - Dec 13)
150h Ashtanga Yoga Practitioner Intensive (Sep 6 - Dec 6)
20h Ashtanga & Yoga Philosophy Course (Nov 26-30)
Whether you're looking to enrich your personal practice, learn how to assist and teach in the Mysore room, or deepen your understanding of yoga philosophy—this program might just be exactly what you are looking for.
Ashtanga Assisting Mentorship Program
Ashtanga Assisting Mentorship Program is a unique training opportunity designed for yoga practitioners and yoga teachers who want to deeply explore the Ashtanga Yoga method. This intensive 3-month daily program allows participants to uncover deeper levels of this practice.
GRACEFUL FLOW: Alignment Workshop on Sun Salutations & beyond
Master your Surya Namaskar in this 2-h workshop focused on proper alignment and learning how to utilize your breath & pace of moving while flowing through the sun salutations. With knowledge of the proper technique you will learn how to shift them from being the least liked, to most preferred part of your practice.